age-related vision change

Understand Changes in Vision After 60

April 22, 2024
As we age, our eyes undergo natural changes, just like the rest of our bodies. For those over 60, being aware of these changes can help to maintain eye health and catch potential issues early. Here’s what you need to know about common vision changes and difficulties you might encounter after 60.
  1. Presbyopia. Poor eye health LovelandOne of the most common changes that can affect adults over 60 is presbyopia, which makes it harder to see close objects clearly. You might notice that reading books or looking at your phone becomes difficult without holding them farther away from your eyes. This happens because the lens in your eye becomes less flexible with age, making it tougher to focus on nearby objects.
  2. Cataracts. Cataracts are another age-related eye condition where the lens of the eye becomes cloudy, leading to blurred vision. The world might seem like it’s viewed through a foggy window. Cataracts develop slowly and can be corrected with surgery, which is both common and highly successful in restoring vision.
  3. Dry Eyes As we get older, our eyes produce fewer tears. This can lead to a condition known as dry eye. It’s exactly what it sounds like — your eyes are less able to stay moist and comfortable, which can cause irritation and a gritty feeling as if there’s something in your eye.
  4. Glaucoma. Glaucoma involves increased pressure inside the eye that can damage the optic nerve, which is crucial for vision. This damage can lead to vision loss if not treated. Glaucoma is particularly dangerous because it can develop without any early symptoms, so regular eye exams are important for early detection.
  5. Age-Related Macular Degeneration (AMD). AMD affects the macula, the part of the retina responsible for clear vision in your direct line of sight. This condition can diminish your ability to see fine details, whether you’re looking at something close or far. Early AMD often doesn’t show symptoms, so it’s important to have regular eye exams.
  6. Diabetic Retinopathy. For those with diabetes, the risk of diabetic retinopathy increases with age. This condition is caused by damage to the blood vessels in the retina and can lead to blindness if untreated. Keeping your diabetes well-managed and having regular eye exams can help prevent serious complications.

Five Must-Do Action Steps for Managing Age-Related Changes in Vision

Diet and nutrition for healthy eyes
  • Get Regular Eye Exams: Regular check-ups can catch issues early when they’re most treatable.
  • Update Your Glasses: Ensure your prescription is current and appropriate for your vision needs.
  • Protect Your Eyes: Wear sunglasses with UV protection and hats on sunny days.
  • Eat a Balanced Diet: Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E can help ward off age-related vision problems.
  • Stay Active: Regular physical activity can improve circulation and overall health, which can benefit your eyes.

The Bottom Line:

  • Understanding PresbyopiaRecognizing and adjusting to these changes with proper care can help you maintain good vision well into your later years.
  • If you notice any significant changes in your vision, always consult your Loveland eye care professional, Kenneth Van Amerongen, Optometrist.
Van’s Eyecare is always available to meet your needs: Call (970) 667-3445 or Doctor Van at (970) 667-5508. Want more information? Let us open your eyes:

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